1. 你不满意你现在的事业
2. 你不满意你的收入
3. 你不知道你的未来
失败的原因是坚持不下来，要上课就要坚持到结束。把成功的特色拿出来。
这个课程过后：
1. 对自己的信心会直接提升 Higher self-esteem
2. 会在社会上和事业上的地位会比较高 higher professional & social status
3. 收入会提高 higher income
4. 事业会比较快 accelerate your career
Foundations for all success
1. 成功方程式 success formula
2. 成功科学success science
3. 保持100%良好表现
成功方程式
1. 运用决策力量 the power of decision
- 设定目标
- the decision to act 决定行动比任何东西更加重要
- pain of no action (low confidence, low professional and social status, low income)
- ex: 为什么减肥那么久都不成功，不是不会而是没有去做，因为大家都知道减肥只要减吃和运动。
- when you take no actions, how did it make you feel?
- 没有自信，自尊，低认同感，担心
- why low or lack of action?
- hard to do
- 不可能做到，比如没有时间
- 身边的朋友，无所谓
- 背景不够别人好
- 这些都是心态，不成功是80%因为自己的心态
- the key to achieve fulfilment:
- the ability to take action and produce results
- Nike slogan - just do it
- it's a power you already have
- discover not invention ，做是已经有了，不需要创造出来
- this potential is harness through the power of decision
- at some point, you have got to stop evaluating and start doing. Decide what's most important to you, and use your personal power to follow through and begin to change the quality of your life.
- are you doing what you are supposed to?
- not important, not urgent
- don't do at all
- ie. watch movie
- urgent, but not important
- delegate to somebody else
- ie. forgot to pay electricity
- important, but not urgent
- decide when you will do it
- important, and urgent
- do it immediate
- 健康
- now, what actions you need to take
- personally - 健康，体能不好的时候很难开心。跟家人和朋友的关系
- professionally - 专业
- financially - 财务
- socially - 社会
- key principles
- most people major in minor things. Focus on how to make a living instead of thinking about long term success. 不要浪费时间在不重要的细节
- each moment is a fresh opportunity to change your life每一个时刻都是一个全新改变自己的机会
- what changes your life is making decisions, using your personal power, and taking action. It's your moments of decision that your destiny is shaped. 改变就是在你做决定的那一刻开始
- use role models to accelerate the pace of your success
2. 掌握命运秘诀 control your destiny
- Your company?你的公司？
- Economy? 经济？
- Circumstances? 环境？
- People? 身边的人影响着你？
- all human beings are driven by two forces
- pain and pleasure
- the need to avoid pain, or the desire to gain pleasure
- no taking actions, it's because you think that taking action will be more painful than you doing nothing or not taking action
- using pain and pleasure instead of having pain and pleasure using you.
- examples:
- I want to sleep more instead of going to work. 换个想法，如果不工作，有什么痛苦？或者工作有什么pleasure是给到你？
- I want to watch TV instead of going to gym. 如果不去gym,会有多痛苦？去gym，会有什么快乐？
- I want to buy a new watch instead of saving money. 如果存钱可以去玩或买楼，是不是更加好。
- key principles
- we procrastinate because we think that whatever action we are putting up is more painful. 制作过程很辛苦，是可以放弃。换个想法，制作了可以帮到很多人，会很快乐。
- to create permanent change, you must change what you link pain and pleasure to. 如果不读书，我跟昨天的我一样。如果读书，我会比昨天更好
- what is it costing you to not follow through? what pleasure will you get if you do follow through。如果我不做这件事，我会有什么代价？
- at any moment, whatever you focus on is what is real to you. Ask yourself, "what's the pain I'm going to have if I didn't do this? 如果我不做这件事，会有什么代价？把痛苦和快乐换一个方式想
- write down three personal examples
- read a book
- do atomy
- change life destiny
- To succeed is to act, act on the work sheet and use your action to create your destiny. 改变就是开始行动的那一刻
